Many of us lead busy lives, overwhelmed by the daily stimulus of phone, computer and social media. More than ever there is a tremendous disbalance between our body, mind and nature. Yoga is an essential part of wellbeing as it benefits the mental and physical health on so many levels. But we believe, to implement wellbeing as a lifestyle, you need more:
Bedrijfsyoga
Bedrijfs yoga lessen zijn een geweldige manier om het moreel op de werkplek te verbeteren, de productiviteit te verhogen en iedereen samen te brengen om als groep iets leuks te doen.
WORKSHOPS & CLINICS
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30 min of 45 min op maat gemaakt voor specifieke behoeften rond yoga, meditatie en ontspanning.
STRETCH YOUR LUNCH
12:00 -13:00 pm
A quick lunch fix to calm the mind and reset the body
LET IT FLOW
16:00 – 17:00 pm
Empty the mind and stretch the body
MEET AND GREET AT B WELL
17:00 – 19:00 pm
Walk in for a mindful presentation of our vision, connect with a drink and a bite and try out some poses 🙂
GRAND OPENING
FREE CLASSES
Choose your favourite class
DISCOUNT
Become a member and receive a discount
DRINKS AND BITES
A nice meet and greet from 17:00 till 19:00
GRAND OPENING JUNE 29th
17:00 – 19:00
A Grand opening isn’t grand without drinks and bites.
Walk in for a mindful presentation of our vision, connect with a drink and a bite and try out some poses 🙂
More than just a Yoga studio
Wellbeing is:
A strong and flexible body:
Body Balance – Yoga – Pilates (classes)
A healthy body and mind connection:
Meditation – Mindfulness -Breathwork (clinics)
Back to nature:
Cold water training – Outdoor yoga classes – Bio mimics – Forest bathing – Human Design (clinics)
Community:
In a calm and natural oasis, with sustainable materials, inspired by Africa, you become part of a community of like minded people
Contact Info
B GYM / B WELL
Johanhuizingalaan 763A
1066 VH Amsterdam
Phone: 020 244 16 08
Mail: Janna@bwell-studio.com